


Hi! I'm Nancy and I've been supporting folks for over 10 years professionally and the benefit of a lifetime of experience.
I offer flexibility and affordable session options.
Individual sessions with sliding scale and pricing options available.
Please reach out with questions or for a free 10 minute consult.
hello@zen-tribe.com zen-tribe.com 470-593-0446
Achieving a more consistent state of well-being is possible, even when anxiety, uncertainty, and life's challenges get in the way.
We'll challenge barriers, shake up old thought patterns, and find a new lens through which to see the world — and yourself. The goal: a happier, healthier, peaceful, and more fulfilling life.
Compassionate Judgment-free Evidence-Based Proven methodologies Results-Oriented Real, lasting change

Learn to identify triggers, interrupt anxious cycles, and build a calmer relationship with uncertainty.

Develop strategies to prioritize, set boundaries, and restore a sense of balance and ease.

Uncover what's holding you back and build momentum toward the life you want to live.

Strengthen communication, deepen self-understanding, and navigate relational dynamics with confidence.

Navigate change — whether expected or sudden — with resilience, clarity, and self-compassion.

Every story is different. If something is weighing on you, there's space for it here.
Cognitive Behavioral Therapy
Identifies and reshapes negative thought patterns and behaviors to improve emotional regulation and develop personal coping strategies.passion.
Dialectical Behavior Therapy
Builds skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness for lasting change.your dreams.
Acceptance & Commitment Therapy
Helps you accept difficult thoughts and feelings while committing to actions that align with your deepest values.
Mindfulness-Based Stress Reduction
Cultivates present-moment awareness to reduce stress, improve focus, and develop a more compassionate relationship with yourself.
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